Southern Garden Kitchen isn’t just a place to gather and talk about vegan food and swap recipes. It is a lifestyle brand that focuses on health, fitness, traveling, fashion, relationships, and much more.
Juicing has become increasingly common, with juice bars popping up in major cities across the nation. The health benefits of fresh pressed juices combined with the great taste, has intrigued people’s interest and educated us on ditching the popular sugar-laden drinks that line supermarket shelves.
I don’t know what the weather is like where you live, but here in the South….IT IS HOT AND HUMID. This is the time of year that my juicer and blender get to come out of the pantry to play.
The kitchen is the hub of many homes and it’s no different for a plant based consumer. This lifestyle requires throwing out old ideologies, cleaning out the pantry, cupboards, & refrigerator, and restocking your kitchen with living foods and some helpful tools.
The battle of the most efficient “multivitamin” has been waging for many years and really just comes down to personal preference. I prefer herbal supplements because they come from nature and they have been around for thousands of years.
Summer of 2019 officially began on June 21, and here in Georgia it has been hot and humid. There’s a new ice cream franchise in our city and now was the best time to check it out.
It all started with a loved one challenging me to join them in a 30-day vegan challenge. I didn’t even hesitate because I think deep inside I knew it would be best for me. Needless to say, the person who challenged me lasted all of 4 days and I kept on going and here I am nearly 3 years later.
