Jackfruit Smoothie
I don’t know what the weather is like where you live, but here in the South….IT IS HOT AND HUMID. This is the time of year that my juicer and blender get to come out of the pantry to play. A refreshing way to beat the summer heat is with a pineapple jackfruit smoothie. It only requires 4 ingredients and it is sure to satisfy not only your sweet tooth, but to cool your body off and give you some nourishment that you need. Let me tell you how to make it…
1 medium banana
1 cup of frozen pineapple (I cut up a fresh one and froze it)
1 cup of frozen jackfruit
1 cup of water or coconut water
2tsp juiced ginger root(optional)
Place ingredients in your blender of choice and blend until smooth. If more liquid is needed, add gradually until you get desired results. Cheers !
