Southern Garden Kitchen isn’t just a place to gather and talk about vegan food and swap recipes. It is a lifestyle brand that focuses on health, fitness, traveling, fashion, relationships, and much more.
All in Blog Post
Out of the 7 major nutrients, this one seems to be the only one that becomes a source of discussion for newly licensed nutritionist from Google University & Social Media State College. You guessed it….PROTEIN.
Taking care of our skin on the outside is only a fraction of the picture. We often spend our money on products and treatments for skin clearing or anti-aging, but our efforts are pointless if we don’t properly nourish our skin from within.
Juicing has become increasingly common, with juice bars popping up in major cities across the nation. The health benefits of fresh pressed juices combined with the great taste, has intrigued people’s interest and educated us on ditching the popular sugar-laden drinks that line supermarket shelves.
I don’t know what the weather is like where you live, but here in the South….IT IS HOT AND HUMID. This is the time of year that my juicer and blender get to come out of the pantry to play.
